A fitness studio offering small group lessons and personal training sessions, with a unique offering of Pilates reformer bed.
Argyro Balta
Exercise for wellness and health
Welcome
to our space, created by love for the human being. Taking advantage of the benefits that physical exercise offers, we focus on each individual separately in order to offer in our practitioners the best results for their body and health. Using the Pilates Method we help them build strength, keeping a great physical condition and having a quality of life.
Argyro is a Physical Education teacher specialized in Pilates Method and in Clinical exercise. Having studied and worked in the field of exercise, she wants to help practitioners improve their strength, agility and general physical condition. She specializes in Pilates Mat & Props, therapeutic Pilates (chronic diseases, autoimmune, pregnancy, etc.), Pilates Reformer and equipment. Small group training and personal training sessions are offered.
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Services
Pilates Mat & Props
Pilates Reformer
Clinical Pilates
Prenatal Pilates
Functional Training
Personal Training
Small Group Training
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